Mental Health & the Power of Positivity with Sarah Centrella

The older we get the more we realize how critical and fragile our mental health is. If we didn’t think so before, COVID has shown us just how important it is to take care of our mental health. We talk about how to constructively control anger, how important positive thinking is, how to manage COVID isolation, and a lot more!

Therapy Twins on Dove & Dragon Radio

We’re on the Dove & Dragon Radio Show talking about our mental health survival guide ???? ????? ??? ????, the importance of breaking the stigma of mental illness, and how to navigate your journey of healing.

Anxiety & Depression Over the Holidays

The Girlfriend Doctor Show

As this year comes to a close, I know you’re thinking about how to make 2021 better, brighter, and happier in every way. You want to AWAKEN to all the possibilities and live to your full potential…

Therapy Twins & Cristina Smith on Listening to Your Heart & Puzzles

Interview with Cristina Smith

An inspiring interview with the Therapy Twins and Life Wisdom Word Search: Yoga for the Brain contributing author. Boost your health and happiness through the power of positive play…

Does My Anxiety or Depression Invalidate My Christianity?

Christian Questions Bible Podcast

For many of us, daily life is a secret struggle. Some of us go through the motions of our daily routines while inwardly carrying overwhelming fear and anxiety…